A right hook is the key to a right mind.

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Boxing
Kickboxing
Muay Thai
Speed & Power
Strength
Meditation
The BHOUT Experience
The most complete and fun experience.
45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?
PLAY Bhout.
PLAY Bhout.
PLAY Bhout.
PLAY Bhout.
Welcome, new bhouter!

First time? We'll help.

At the BHOUT Club, there's no front desk. Enter as if it was your home and seamlessly self check-in.
The coach will set you up with gloves and brief you on the equipment and class format. Be sure to watch the "First Timer" walkthrough videos so you know what to expect.
BHOUT Clubs

Discover a BHOUT Club next to you.

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This is just the beginning
BHOUT in numbers
12
Sessions per day
(up to)
60
K
Sessions completed
36
M
Calories burned
60
M
Strikes delivered
What more than
3,000 Bhouters have to say.
5.0
Average BHOUT Rating
Luís Sousa

Super friendly staff! Very good facilities and fantastic workouts for fitness! I love the gaming concept!

Mónica Galocha

Different and very dynamic space and concept combined with the professionalism and good disposition of all team members, make BHOUT the BEST option for those looking to (...)

Hugo Costa

A super team inside super facilities, but above all I highlight the professionalism, which challenges us, but at the same time makes us feel part of the concept. Those (...)

Débora Oliveira

Impeccable place, good playlist to accompany the workouts that vary between cardio and strength. Top teachers who always push us. Great place to clear your mind and leave(...)

Sofia Aureliano

I'm a big fan of BHOUT. I wasn't a very sporty person until I discovered this place, this family. Now, I can't afford not to workout four to five days a week! It is an (...)

Freedom is just one punch away.
It's aBHOUT time to put your gloves on.
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