Hello, hello! I became a Coach at BHOUT because I admire how the Club managed to combine three worlds I love into one: combat sports, fitness, and gaming.

I consider myself a fun, friendly person who loves to help. I'm a documentary nerd—I can spend hours absorbing information that I'll probably never use in my daily life! As for music, I like to mix up my playlist, but what can never be missing is 70s/80s Rock.

My secret power is my natural charm—it’s easy to make friends with me. My passion is helping others, whether through results, a smile, or a kind word.

Born and raised in Lisbon.
I played professional football and exchanged the pitches and boots for boxing gloves and bags. Always cheerful and ready to drop a joke in class. Life without humor is dull!
I am one of the first coaches of BHOUT. When I met this project, I devoted myself body and soul from day one and I am the first Club Manager in BHOUT's history!

Things people don't know about me: I am the king of carniv! l, I always have many surprises prepared, but the woman inside me never stays hidden in these moments.
Secret power: In exercises that require balance from the Bhouters, I am an expert in creating wind.
What moves me: My family gives me strength for everything, every day!

Hi, I'm Menny! I enjoy making people happy with what makes me happy (boxing, physical exercise) and leaving a mark on the lives of those around me.

My favorite music styles are pop, rock, and hip hop, and I'm a huge fan of Michael Jackson.

I consider myself a very friendly and funny person, very competitive, which has its positives and negatives.

My life is quite simple without big adventures; I'm a boxer and coach, so most of my day revolves around combat sports, which is adventure enough for me.

My secret power is the ability to learn.

I'm Rui and after 30 years in a completely different field, I decided to pursue my passion in the field of physical exercise.

My favorite music is rock and punk, as it gives me energy and inspiration. I'm also an English snooker fan and player.

I'm a perfectionist and I also consider myself as empathetic, which allows me to understand others' needs while striving to achieve my own goals.

If I had to choose a superpower, it would be resilience.

The ability to adapt and overcome challenges is crucial both in my personal and professional life. What drives me in life is being able to make a difference in someone's life. The opportunity to positively influence and help others achieve their goals brings me satisfaction and fulfillment.